{"id":394,"date":"2021-11-19T12:39:51","date_gmt":"2021-11-19T12:39:51","guid":{"rendered":"https:\/\/www.global-satu.com\/?p=394"},"modified":"2021-11-19T12:39:51","modified_gmt":"2021-11-19T12:39:51","slug":"petugas-lapas-narkotika-kelas-iia-pangkalpinang-lakukan-rikkes-dan-pembagian-vitamin","status":"publish","type":"post","link":"https:\/\/beritaglobalindonesia.com\/?p=394","title":{"rendered":"Petugas Lapas Narkotika Kelas IIA Pangkalpinang Lakukan Rikkes dan Pembagian Vitamin\u00a0"},"content":{"rendered":"<p><b>PANGKALPINANG<\/b>\u00a0&#8211; Petugas Lembaga Pemasyarakatan Narkotika Kelas IIA Pangkalpinang menggelar olahraga dan melakukan pemeriksaan kesehatan (Rikkes) serta pembagian vitamin, Jumat (19\/11\/2021).<\/p>\n<p>Rangkaian kegiatan ini yang dipimpin langsung oleh Kalapas Narkotika Kelas IIA Pangkalpinang Sugeng Hardono dan diikuti oleh seluruh jajarannya.<\/p>\n<p>Adapun kegiatan Rikkes meliputi pemeriksaan tensi, gula, asam urat dan kolesterol.<\/p>\n<p>&#8220;Kegiatan ini dalam rangka kontrol dan pemeriksaan kesehatan petugas, sekaligus pembagian vitamin. Ini untuk meningkatkan daya tahan tubuh petugas kita agar tetap sehat dan prima dalam melakukan aktivitas sehari-hari,&#8221; ujar Sugeng kepada Global-Satu.com, usai kegiatan ini.<\/p>\n<p>Kegiatan olahraga rutin ini, kata Kalapas untuk menjaga kebugaran tubuh petugas agar tetap prima.<\/p>\n<div class=\"separator\" data-original-attrs=\"{&quot;style&quot;:&quot;&quot;}\"><a href=\"https:\/\/www.blogger.com\/blog\/post\/edit\/6318673167336210527\/7427246340825063577#\" data-original-attrs=\"{&quot;data-original-href&quot;:&quot;https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhFvw_4dT9cuTu-gZ2V6GpmAxpdRdBxnXk-h5Y0h7wyzNUzTzb3W9KPkqfy_6otE83Gk8OnfB8D-2SvWGwUTXPE7vXAP1gKwkxXZjf72HJNeyXOAhBxqnGthn-Wed9Dk3WFmcmGMpuqLCguUC-mVwKy2mfF_4lBmWet-IFgkqXn8dlDsixkQNOS4RVU=s1416&quot;,&quot;style&quot;:&quot;&quot;}\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhFvw_4dT9cuTu-gZ2V6GpmAxpdRdBxnXk-h5Y0h7wyzNUzTzb3W9KPkqfy_6otE83Gk8OnfB8D-2SvWGwUTXPE7vXAP1gKwkxXZjf72HJNeyXOAhBxqnGthn-Wed9Dk3WFmcmGMpuqLCguUC-mVwKy2mfF_4lBmWet-IFgkqXn8dlDsixkQNOS4RVU=s320\" width=\"320\" height=\"155\" border=\"0\" data-original-height=\"688\" data-original-width=\"1416\" \/><\/a><\/div>\n<p>&#8220;Setiap Minggu, biasanya 3x kita luangkan sedikit waktu untuk berolahraga bersama,&#8221; tuturnya.<\/p>\n<p>Disisi lain, Dona Marisa selaku petugas kesehatan berpesan kepada petugas dan warga binaan agar tetap menjaga pola istirahat yang cukup.<\/p>\n<p>&#8220;Mohon kalau sudah malam, jangan begadang dan waktu untuk istirahat manfaatkan dengan baik agar kalian tidak mudah kelelahan, yang dapat mengakibatkan imunitas atau kekebalan tubuh menurun,&#8221; jelasnya.<\/p>\n<p>Lebih lanjut dia menambahkan bahwa vitamin yang telah dibagikan diminum sesuai anjuran yang telah diberikan.<\/p>\n<p>&#8220;Vitamin yang telah kami bagikan, harus diminum dan dihabiskan sesuai anjuran pemakaian yang telah kami sampaikan. Karena lebih baik kita mencegah dan pada mengobati,&#8221; katanya. (Bmg)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PANGKALPINANG\u00a0&#8211; Petugas Lembaga Pemasyarakatan Narkotika Kelas IIA Pangkalpinang&#8230;<\/p>\n","protected":false},"author":3,"featured_media":395,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kia_subtitle":"","footnotes":""},"categories":[2],"tags":[],"newstopic":[],"class_list":["post-394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Petugas Lapas Narkotika Kelas IIA Pangkalpinang Lakukan Rikkes dan Pembagian Vitamin\u00a0 - Berita Global Indonesia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beritaglobalindonesia.com\/?p=394\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Petugas Lapas Narkotika Kelas IIA Pangkalpinang Lakukan Rikkes dan Pembagian Vitamin\u00a0 - 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